HOME - Mindful Menopause - Balance & Heal - Hormonal in-balances & Menopause Symptoms

Regular classes timetable...

Here is the link to the 1st session youtube (private) class -

Yin mindful Yoga class - Monday 2nd September 2024 - 7 - 8pm (uk time) -

https://youtube.com/live/RKWbQMQqfuY?feature=share

If you would like to join a class/workshop please go to the contacts page, subscribe and leave your email address so that I can contact you and send you the private link for the zoom class.

Please also, join my Facebook page... Ananda Yogi - Shanti Balance Yoga... where we can join together in peace, love, harmony & share experiences, answer questions, listen to weekly motivational talks with me and updates on up coming events and courses. You can also link with me on Youtube... Ananda Mindful Yogi (please see the icons at the bottom of the page to take you to these links).

email - balance@anandamindfulyogi.com

Setting off the week in a mindful way, to help you cope better with anything that comes up during the work week...

If you would like to join my course...please see the courses page. (in progress)

If you would like private 1 to 1 class, please get in touch. Link at bottom of page, leave your email and a short message

and I will be in touch...

Gratitude...

Namaste