Healing Hormone Balance Inner Peace

Start your journey to balance hormones and find inner peace with mindfulness meditation.

5-star rated healing program

★★★★★

Keep connected & look out for my free 5 day online free challenge to give you a taster of my upcoming online course...

Greetings & welcome...

You have taken the first steps to help you on your healing inner journey to find more peace/balance/stillness helping you to cope better with the menopause symptoms.

Well done!

After watching my introduction video, you will have an idea on the benefits of mindfulness/meditation/yoga and how it has helped myself & others, proven medically to help reduce menopause symptoms such as stress/anxiety/hot flushes/headaches/aches & pains/bone density/sleep problems/low mood.

Gratitude for trusting me to guide you through this natural change of life...

Please subscribe with your email address & click on the link below to access my FREE mindfulness, body scan meditation with a worksheet & information to guide you through the week as you become more present & mindful & notice the change in your life...

Namaste

Anandayogi